Yogi Amrit Desai explains that life is full of polarities. From birth and death to success and failure. We get into trouble when our ego mind to chooses that it likes or dislikes something. In Amrit yoga you learn to accept presence, which is polarity. Polarity occurs when opposites are in harmony and co-creation. Yoga happens in this space of unity when you accept what is happening without judgment. Amrit Yoga and Yoga Nidra help you disengage your ego mind that controls your prana, the direct extension of your spirit.